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Posts tagged as “fitness”

Are you making these mistakes while going out walking? Find out

By: Lifestyle Desk | New Delhi | Updated: August 9, 2020 2:43:22 pm You need to make sure you have the right shoes, before you…

Aerobic exercises could help fatty liver issues: Study

A new study highlights that fitness may be a more important clinical endpoint for improvement in patients with fatty liver diseases during exercise trials, rather…

Unlock 3.0: Will it be safe to hit the gym?

With gyms allowed to re-open from August 5 in Unlock 3.0, fitness centres and studios are geared up to welcome their members in a new…

Unlock 3.0: Delhiites elated to hire battery bikes from doorstep

Remember the blue coloured battery-operated bikes that could be easily spotted around the city, parked at various Delhi Metro stations, bus stops and other such…

Fitness amid Covid-19: Guide dogs help blind runners stay healthy despite pandemic

Social distancing rules can make exercising a challenge for a blind runner who needs a volunteer tethered as a guide. But Thomas Panek has no…

Get rid of ‘love handles’ with this yoga asana; watch video

By: Lifestyle Desk | New Delhi | Published: July 24, 2020 3:00:35 pm Love handles troubling you? Include this yoga asana in your routine. (Source:…

Here’s how neurons reshape inside body fat to boost its calorie-burning capacity

Many previous research papers have suggested that one can lose fat by eating less or moving more. However, despite studying it for decades, the biology…

Here’s how you should fast for weight loss

Two each day fasting diets, also referred to as time-restricted feeding diets, are efficient for weight reduction, in response to a brand new examine printed…

Covid-19 and the future of keeping fit

As our lives shrink inwards, even those that didn’t work out in any respect, will really feel the necessity to begin. So right here goes…

Covid-19 and fitness: The new rules for keeping fit

Fitness has grow to be extra of a priority and extra of a necessity. We’re shifting lower than earlier than the lockdown – doing fewer…